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Posted on: 23 March 2022
No matter how mild or severe your joint stiffness is, the chances are it'll leave you feeling a sense of frustration. Fortunately, joint stiffness isn't something you nee

Posted on: 21 February 2020
Are you looking for a physiotherapist? Could be you need to manage pain from an injury or restore the functionality of an ailing body part. The excerpt below discusses th



About Me

Maximising the Benefits of a Massage If you have decided to treat yourself to a massage, you may not have considered how you can maximise the benefits that this experience can bring to your body and your mind. This blog has been put together by a team of amateur writers with the aim of educating you about every aspect of massage and body therapy. We have read tonnes of articles and watched hours of YouTube in an effort to gather together useful info. Here, we will explore how to book a massage, the different types of massage available to you, and how you can keep the afterglow going following a treatment.